#BeAligned with the Latest from Dr. Gaeta

No, Elderberry Will Not Kill You!

No, Elderberry Will Not Kill You!

The latest unsubstantiated rumor circulating the internet involves a claim that elderberry is unsafe when taken during the coronavirus.  The alleged danger is that...

Vitamin D Supplementation to Prevent Acute Respiratory Infections: Individual Participant Data Meta-Analysis

Vitamin D Supplementation to Prevent Acute Respiratory Infections: Individual Participant Data Meta-Analysis

CONCLUSIONS:“Vitamin D supplementation was safe, and it protected against acute respiratory infections overall. Very deficient individuals and those not receiving...

Dr. Gaeta’s Tips for Getting Restful and Restorative Sleep

Dr. Gaeta’s Tips for Getting Restful and Restorative Sleep

Consistency is key! Try to go to bed the same time each night and get up the same time each...

No, Elderberry Will Not Kill You!

No, Elderberry Will Not Kill You!

The latest unsubstantiated rumor circulating the internet involves a claim that elderberry is unsafe when taken during the coronavirus.  The alleged danger is that...

Vitamin D Supplementation to Prevent Acute Respiratory Infections: Individual Participant Data Meta-Analysis

Vitamin D Supplementation to Prevent Acute Respiratory Infections: Individual Participant Data Meta-Analysis

CONCLUSIONS:“Vitamin D supplementation was safe, and it protected against acute respiratory infections overall. Very deficient individuals and those not receiving...

Dr. Gaeta’s Tips for Getting Restful and Restorative Sleep

Dr. Gaeta’s Tips for Getting Restful and Restorative Sleep

Consistency is key! Try to go to bed the same time each night and get up the same time each...